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Keto Diet meal plan from Zone Healthy
YOUR ROUTINE, REIMAGINED

Keto Meal Delivery

The Keto Diet plan emphasizes proteins, non-starchy vegetables, and higher-fat ingredients while limiting carbohydrate-rich foods. Our chefs prepare the meals so you can follow your preferred eating approach with less daily cooking.

Starting daily price depends on meal option and credit package. Delivery is additional and varies by ZIP code.

  • Ingredient preferences

    Customers may select up to five dislikes or ingredient exclusions. Zone Healthy will make reasonable efforts to accommodate these preferences, subject to ingredient availability and operational limitations.

  • Allergy information

    Common food allergens are handled in our kitchen, and cross-contact may occur.

  • Important

    Individual nutritional needs vary. Follow your healthcare professional’s guidance for medically related or restrictive plans. Zone Healthy does not provide medical advice.

A TASTE OF YOUR ROUTINE

Sample keto meals

Sample dishes from this plan. Menus rotate and meals vary by combination and ingredient availability.

Sample Day, a sample Keto Diet dish
Sample Day
Atlantic Wild Salmon, a sample Keto Diet dish
Atlantic Wild Salmon
Baseball-Cut Top Sirloin with Smoked Blue Cheese, a sample Keto Diet dish
Baseball-Cut Top Sirloin with Smoked Blue Cheese
Argentine Wild Red Shrimp Ceviche, a sample Keto Diet dish
Argentine Wild Red Shrimp Ceviche
Protein Almond Blueberry Pancakes with Strawberry and Chia Mascarpone, a sample Keto Diet dish
Protein Almond Blueberry Pancakes with Strawberry and Chia Mascarpone
Swami beef entrecôte dry-aged, a sample Keto Diet dish
Swami beef entrecôte dry-aged
See the full sample menu

Keto meals, prepared for your routine

Compare the breakfast, lunch, and dinner combinations below. Ingredients and nutrition vary with the rotating menu; review the meal information rather than expecting every dish to have the same carbohydrate or fat content.

Meals arrive prepared and ready to heat. Changes, pauses, or skipped meal-plan deliveries require at least 48 hours’ notice.

Prefer to pick each dish? Try Zone Select

What’s in our keto meals

Keto dishes are built around proteins, non-starchy vegetables and higher-fat ingredients, while carbohydrate-rich foods are limited. Our chefs plan and cook the menu, so you spend less time preparing low-carb meals at home.

Keto or paleo: which plan fits you?

Both plans center on proteins and vegetables. Keto focuses on keeping carbohydrates low, with higher-fat ingredients. Paleo focuses on the type of food: it is completely dairy-free, limits grains, legumes and refined sugars, and includes fruit. If low carbs matter most, choose Keto.

Compare the Paleo plan

Keto meal delivery in Los Angeles

Your keto meals arrive ready to heat on your scheduled delivery days across Los Angeles, Orange, San Diego and Ventura counties and selected Riverside and Santa Barbara areas. Delivery availability and fees depend on your ZIP code, so check your address before you order. Outside these areas? Call or email our team before placing an order.

BEFORE YOU START

Keto meal plan questions

Talk to our team
Are the keto meals low-carb?

Yes. The keto menu limits carbohydrate-rich foods and emphasizes proteins, non-starchy vegetables and higher-fat ingredients. Carbohydrate and fat content varies from dish to dish with the rotating menu.

Which keto meals can I choose?

Pick the daily combination of breakfast, lunch and dinner that fits your routine. The available combinations and starting prices are listed at the top of this page.

Is the keto plan suitable for a medical condition?

Zone Healthy does not provide medical advice. Individual nutritional needs vary, so speak with a qualified healthcare professional before starting a restrictive eating plan.

Where do you deliver?

Zone Healthy delivers across Los Angeles, Orange, San Diego and Ventura counties, plus selected areas of Riverside and Santa Barbara. Delivery availability and fees depend on your ZIP code, so use the delivery checker to confirm your address. If you are outside these areas, call or email our team before placing an order and we will check your address.

Can I share ingredient preferences?

Customers may select up to five dislikes or ingredient exclusions. Zone Healthy will make reasonable efforts to accommodate these preferences, subject to ingredient availability and operational limitations. Common food allergens are handled in the kitchen, and cross-contact may occur.

How do I change my delivery schedule?

Changes, pauses, or skipped meal-plan deliveries require at least 48 hours’ notice. Manage your schedule through your Zone Healthy account.

Are the photos a guaranteed menu?

Meal-plan dishes rotate with the menu and ingredient availability. Photos show the style of our food; your actual dishes depend on your plan and the current menu.