Paleo Diet

The Paleo program reflects the powerful notion that we can maximize health and energy by replicating the diet of our "pre-agriculture" ancestors, AKA The Cave Mans Diet. This popular way of eating is great for weight loss and enjoying a clean, healthy diet. For clients who are dedicated athletes or serious about their training. We offer the option for larger portion sizes and more calories per meal in order to sustain a more rigorous fitness regimen. Our Paleo menu is high concentrations of lean meat, fresh fruits and vegetables, seeds, nuts, and healthy oils (and avoids grains, legumes, dairy, potatoes, refined sugar, and processed oils).

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Meal Plan Flavor

Our Menus are designed to accommodate seasonal changes. Our menus incorporate superfoods as and when required to help enhance your nutritional needs to obtain your health and wellness goals. Proteins are all natural, no hormones, antibiotics, nitrates or GMOs. Fish is wild caught and/or sustainably raised, and not farmed. We work closely with local organic farmers to ensure that our clients are being served the freshest and best produce at the right time of year. (comes in daily)

Meals

Breakfast, Lunch, Dinner, 2 Snacks

Variety

4 Week Rotation

Calories

Female 1200-1400 / Male 1600-1800

Customization

Select up to 5 Dislikes or Food Allergies to omit from your menu

Sample Menu

Your daily menu may vary as per your plan customizations. Our chefs prepare a special menu based on your selection of dislikes/allergies.

Organic Beef Tenderloin- sweet potato wedges and Asian kale salad
ATLANTIC WILD SALMON
MIXED BERRY ALMOND CREPE GATEAUX
SMOKED AND BRAISED BRISKET WITH MORELS AND ENGLISH PEAS
PLANTAIN PANCAKES WITH CRISPY CHICKEN, YASSA SAUCE AND HABANERO HONEY
ARGENTINE WILD RED SHRIMP CEVICHE
BAO CON CHICHARRON, SWEET POTATO AND MINTO CRIOLLA
Spirulina Waffles with Cacao Mascarpone, mixed Berries and Mint
French Deviled Eggs
ORANGE CASHEW BROCCOLI SALAD
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Paleo Diet Meal Plan is Your Required Road Map to a Better Health

Dieting and nutritional lifestyle choices have become limitless, and it could also be said that dieting in one way or another is now a way of life for most people around the world. This is why we offer the paleo meal plan so you can quickly get your Paleo diet meal delivery with zero stress. We provide users with the best and freshest paleo meal delivery with endless and varying meal offerings that won’t expose their health to any risk. Our Paleo eating plan is naturally prepared with nutritious foods such as fruits, vegetables, seafood, and lean meats.

Why Should You Go Paleo?

Paleo diet adherents have chosen to live a Paleolithic lifestyle in order to live a longer and healthier life. The Caveman's Diet, Hunter-Gatherer Diet, Stone Age Diet, as well as Primal Blueprint Diet are some other names of paleo diets. The goal of choosing Paleo is not to exactly emulate past ancestors, which explains the reason it's very common. Modern man has come a long way, and numerous changes are implemented to make Paleo more adaptive and acceptable for consumption. The supporters of the diet have been adamant that modern eating habits and lifestyle are responsible for diabetes, infertility, Alzheimer's, obesity, heart disease, Parkinson's, and even depression.

Pros of Practicing Paleo Diet Lifestyle

- The diet is known to have low carbs, low calorie meals, and a high fiber intake, which is essential when considering weight loss and overeating.
- The low carbohydrate diet, paired with the high rate of natural fiber, reduces the high risk of heart conditions, diabetes, and other weight-related illnesses as well as disorders.
- Paleo contains sugars, additives, salt, saturated fat, or hydrogenated oils that are the primary cause of heart disease and cancer.

Paleo Is Not a Typical Diet

Most people first consider the word "diet" to apply to tasteless food items that leave you starving! Well, it is not true with the paleo diet. There is no starving or calorie counting involved with the Paleo Diet. All you need to do is eat our freshly prepared paleo foods. If you strictly work with our paleo meal plan, you stand to enjoy the following benefits:
- Effortless weight loss
- Increased Energy
- Deeper, more restful sleep
- Smoother, healthier-looking skin

No Dairy, No Gluten, No Sugar

So, if your objective has to do with eating and living healthier, applying a diet plan that works is essential. The Paleo Diet Plan we offer is very affordable as well as specially created to meet your needs. The meal is made to include delicious breakfast, lunch, snack, and dinner recipes.

Why You Should Give Our Paleo Plan a Try

Zone Healthy is a prepared meal delivery business offering paleo meals created to assist you in realizing your fitness objectives. Our service offers multiple meal plans with an excellent paleo menu, and you’ll also be able to track your progress. Start your paleo diet at ease today with Zone Healthy!

Faq

Each plan includes no fewer than four meals: two entrees, a snack, and dessert. For your entrees, you can select whichever pair works best for you: breakfast and lunch, lunch and dinner, or breakfast and dinner. You can receive three entrees — breakfast, lunch, and dinner — for just a little extra. With the included snack and dessert, it’s everything you need! The nutrition requirements of the following plans necessitate two exceptions to the above: The HCG Plan includes two HCG snacks instead of a snack and dessert. The New Moms plan includes a Wellness Shot in addition to your snack and dessert.