All protein portions are 6 oz cooked . The Signature Plan includes a balance of everything we offer; all proteins (both animal and vegetarian), dairy, organic produce, root vegetables, & complex carbs. You’ve chosen the “Chef’s Choice” plan which means our Chefs will put together a balanced mix of dishes for you. Our dishes may include a rotating mix of the following ingredients based on seasonal availability. No customization is possible on this plan. Please choose from our à la carte menu if you have many allergens or dietary restrictions. Proteins: Pasture-Raised Chicken • Grass-Fed Beef • Wild-Caught Fish • All-Natural Turkey • Shrimp • Eggs • Vegetarian Protein • Pork Vegetables: Seasonal Vegetables • Roots • Potatoes • Sweet Potatoes. Yams. Squash. Zucchini. Leafy Greens Gluten-Free Grains & Seeds: Whole Grains • Brown Rice • Quinoa • Legumes Note: Dish images shown are samples only, this week’s actual dishes may vary. *Always check with a healthcare professional when making dietary decisions. *Sides may change depending on season and availability. PLEASE SELECT THE NUMBER OF MEALS YOU LIKE TO PURCHASE.