New Moms

Our Zone Healthy, New Mom Menus are formulated to provide new moms with proper nutrition and the convenience of prepared meals so they may fully enjoy their pregnancy and the special time with their new arrival. This menu includes nutrient-rich ingredients that are essential for both mommy and baby while restricting certain ingredients that are not suggested for new mommies. As a nursing mother, it is quite normal to worry about your milk supply when you start breastfeeding your baby. DO NOT WORRY! You're not alone. Many mums worry about how much milk they are making and whether their baby is getting enough to meet their growing needs. One of the most important questions that nursing moms have is what to eat during the feeding months that will ensure a good supply of milk.

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Meal Plan Flavor

Our Menus are designed to accommodate seasonal changes. We work closely with local organic farmers to ensure that our clients are being served the freshest and best products at the right time of year. Our menus incorporate superfoods as and when required to help enhance your nutritional needs to obtain your health and wellness goals. A traditional flavor profile that allows you to customize your meals by meat and seafood proteins.

Meals

Breakfast, Lunch, Dinner, Snack, Dessert, Wellness shot

Variety

4 Week Rotation

Calories

1700 / 1900 calories per day

Customization

Select up to 5 Dislikes or Food Allergies to omit from your menu

Sample Menu

Your daily menu may vary as per your plan customizations. Our chefs prepare a special menu based on your selection of dislikes/allergies.

Beetroot and Walnut Salad with Blue cheese and Kombucha dressing
Organic sumac roasted chicken with morrocan grains, sundried tomato, eggplant and tahini with pomegranate
HALLOUMI CHEESE WITH ROSEMARY FOCACCIA
MUSHROOM BAHARAT WITH DATES, WALNUTS AND CUMIN
BLACKENED BARRAMUNDI
CRISPY BRUSSELS SPROUTS SALAD
Organic Beef Tenderloin with sweet potato wedges and Asian kale salad
Zone Healthy Microbiotic Salad Bowl - with Avocado, Pickled Red Cabbage, Seaweed, Millet, Cabbage and Spinach
Sweet Potato Toasts
FIRE GRILLED STEAK NAANWICH
ALL NATURAL TURKEY PATTY
CORNMEAL-BREADED GREEN TOMATO
SUGARLESS CHEESECAKE TOPPED WITH HONEY AND ALMONDS
CUBAN BOMBOLONI
Magic Cake
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Faq

Each plan includes no fewer than four meals: two entrees, a snack, and dessert. For your entrees, you can select whichever pair works best for you: breakfast and lunch, lunch and dinner, or breakfast and dinner. You can receive three entrees — breakfast, lunch, and dinner — for just a little extra. With the included snack and dessert, it’s everything you need! The nutrition requirements of the following plans necessitate two exceptions to the above: The HCG Plan includes two HCG snacks instead of a snack and dessert. The New Moms plan includes a Wellness Shot in addition to your snack and dessert.