Gluten Free

This plan embraces a diet filled with fruits, vegetables, meats, poultry, fish, beans, and legumes. As with any nutritional regimen, the practices of portion control and moderation are essential for those eating gluten-free. We have formulated this program to provide all the necessary nutrients to be healthy and lose weight while on a gluten-free diet.* If you have a wheat allergy, coeliac disease, gluten-sensitivity, or simply trying to lose weight and live healthier, then this is the plan for you.

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Meal Plan Flavor

At Zone Healthy we seek to provide our Gluten Free clients with naturally sourced gluten free options, from naturally Organic gluten free Fruits and Vegetable, to Grains and Beverages. Our Menus are designed to accommodate seasonal changes, we work closely with local organic farmers to ensure that our clients are being served the freshest and best produce at the right time of year. Our menus incorporate superfoods as and when required to help enhance your nutritional needs to obtain your health and wellness goals.

Meals

Breakfast, Lunch, Dinner, Snack, Dessert

Variety

4 Week Rotation

Calories

Female 1200-1400 / Male 1600-1800

Customization

Select up to 5 Dislikes or Food Allergies to omit from your menu. With this sensitive diet, to help us assist and provide you with an abundance of varied options, we advise to keep your dislikes to a minimum.

Sample Menu

Your daily menu may vary as per your plan customizations. Our chefs prepare a special menu based on your selection of dislikes/allergies.

GLUTEN FREE QUINOA ENCHILADAS WITH SALSA VERDE
Wagyu Burger with Molten Mac and Cheese, Black Pepper Panko Crunch and Candied Jalapeños
Organic sumac roasted chicken with morrocan grains, sundried tomato, eggplant and tahini with pomegranate
CORNMEAL-BREADED GREEN TOMATO
GF TORTILLA BEEF TACO
SEARED YELLOWFIN TUNA OVER ANCIENT BLACK RICE
GLUTEN-FREE BREAKFAST SANDWICH
GLUTEN-FREE QUINOA, GREEN CHICKPEA, KALE AND EDAMAME BLEND
GLUTEN-FREE SWEET POTATO FLATBREADJPG
ALL NATURAL TURKEY PATTY
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Zone Healthy - Your Compass for the Delivery of Gluten and Gluten-Free Diet

Eating and living healthily is a worthy cause we've committed ourselves to over the years.
While we understand it's not an easy feat, you deserve some accolades for choosing to observe your gluten-free diet with us. Our meals are prepared in an eco-friendly environment with the tastiest feels, so you can be assured that your gluten-free diet plan is in safe hands.

Zone Healthy: What We Represent

At Zone Healthy, our core mission is to serve our gluten-free customers with diverse gluten-free options.

Both the gluten diet plan and gluten-free diet meal plan are tailored toward providing you with all the needed nutrition to live a robust, healthy, and happy life.
If you're a lover of vegetarian meal delivery, we've also got you covered!

And now that we have an outlet for meal delivery in Los Angeles, we're happy to inform you that location is no longer a barrier.

Gluten-Free Meals

In line with our resolve to cater for the health and eating habits of every consumer, we've introduced the gluten-free diet plan to our clients in Los Angeles!

This plan covers a variety of diets like fish, legumes, beans, vegetables, poultry, meats, and fruits. Do you have coeliac disease, gluten sensitivity, or wheat allergy? You've got nothing to worry about. Take charge of your health by opting for the plan today!

Fresh Meals Delivery Now in Los Angeles

If you're in Los Angeles, all you need to do to have a delicious mouthful of our gluten-free diet is choose a plan.
Depending on what works best for you, you can choose via phone at 888-522-9663 or order online.
If you have any allergies, want to pause your deliveries, or don't seem to like a particular type of protein, you can customize your plan. Simple!
But what're the benefits of choosing our gluten-free diet plans? Are there any side effects?

Let's walk through the following:

Lowers the Frequency of Headache

Over the last few decades, science has proven that the brain and the gut are closely linked. And different studies discover the exact consequences of the connection.
Meanwhile, people with celiac disease and gluten intolerance might break down due to migraine headaches.
But the perk here's that adopting a gluten-free diet will lower the rate of these headaches

Boosts Bone Health

People suffering from celiac disease without getting diagnosed usually suffer from chronic calcium inadequacies because of the malabsorption of nutrients.
Since the malabsorption might lead to osteopenia and osteoporosis, medical experts have recommended following a gluten-free diet for the improvement of your bone mineral density.
Other benefits are
- Bloating prevention.
- Joint Pain relief.
- Reduced level of depression.
- Manages hair loss.

Faq

Each plan includes no fewer than four meals: two entrees, a snack, and dessert. For your entrees, you can select whichever pair works best for you: breakfast and lunch, lunch and dinner, or breakfast and dinner. You can receive three entrees — breakfast, lunch, and dinner — for just a little extra. With the included snack and dessert, it’s everything you need! The nutrition requirements of the following plans necessitate two exceptions to the above: The HCG Plan includes two HCG snacks instead of a snack and dessert. The New Moms plan includes a Wellness Shot in addition to your snack and dessert.